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The short version of who I am, plus the best ways into the podcast.

Ste and his partner standing barefoot in front of a flower garden

Hi, I'm Ste

I grew up in the UK, studied sports therapy and fought MMA before coaching took over my life. I've hosted Radical Health Radio since 2023.

Most problems people bring me turn out to be mindset and identity problems. Losing weight and growing a business to 100k need different strategies, and the work underneath is the same.

I'm allergic to victim talk and happy to pick a fight with a broken culture. These days I'm a husband and a dad, raising food and animals on our land.

A good first listen, 16 min We're stuck in a cult of seriousness. Here's how to get out. Play on Apple Podcasts

What I talk about

  • Holistic health
  • Freedom and sovereignty
  • Natural healing
  • Nervous system
  • Circadian health
  • Relationships
  • Spiritual growth
  • Business and purpose
  • Life outside the matrix